In the 9th grade, I was suckered into joining the track team by my friend Josh Davis. It seemed like a great idea. I would spend afternoons with friends, and I was pretty fast. What could running a few sprints hurt? After about two days of working with the sprinters, it was clear that I didn't have the short-twitch muscle structure to be a viable sprinter. It was then I was "traded" to Coach Domek and the middle/long distance runners.
Apollo High School Track & Field Team; 1989-1990 |
My Track Photo; 1989-1990 |
Talk about hurt. Every workout sucked. Ladders. Sowbellys. Long runs. Fartleks. Horrible. I have never in my life experienced a runner's high. At best, there was a time when I could put my mind in a different place and not really feel anything. Most of the time it was just anguish to me. By the end of that first year, I was a miler and had run my first sub seven minute mile. (This is not good.) By the middle of my second season I was running the mile in the 4:50s (this was good, but at the time we had three other runners faster than that). I quit in the middle of that season because of consistent, recurring shin splints (there was actually a fissure in my tibia).
That next fall I was talked into joining the cross country team–like track except longer runs and races were on a field (often a golf course) rather than the track. Cross country was more fun than track. The head coach had a different personality than the track coach, which made things better. Also, running on the grass was much easier on my legs. In the three years I ran cross country I was never great. I think I ran my best 5k in about 17:40(ish), which again was good, but not even close to the top runners.
Apollo High School Cross Country Team; 1991-1992 |
I never ran on an organized team after high school. I have run some races since those days, generally doing pretty well in my age group. One year I ran the North Country 10k in Walker, MN. I won my age group and as a prize I was given a bird house and a jar of jam.
In summer 1997, I ran my last races (most likely forever). My buddy Josh Davis, who I mentioned earlier, were both working at the YMCA in St. Cloud that summer, and we decided to get into really great shape. In addition to lifting huge weights on a daily basis (and quoting the movie Pumping Iron while we did that), we also decided to begin a running routine. To make sure we followed through with this, we also signed up for 3 races (a 10k, 5k and 1-mile).
I won my age group for the last two of those. The 5k was the absolute worst. We were both hung over and I don't know how either one of us made it through that race. The one-mile race was in St. Paul, and after we ran that race we had to walk back to our car (we had stupidly parked near the starting line). En-route back to the car, a parade was passing by and Norm Coleman waved at us. We both waved back and then gave him the finger.
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